Course curriculum

  • 1

    Module 1: Creating Tiny Habits®

    • Presentation: Live Session

    • Workbook: The Tiny Habits® Method

    • Resources: The Tiny Habits® Method

  • 2

    Module 2: Self-Love and Stillness

    • Video: Live Training

    • Video: Sharing Circle

    • Workbook: Self-Love and Stillness

    • Workbook: Boosting Emotional Resilience with Tiny Habits®

    • Guided Meditation: Forgiveness
  • 3

    Module 3: Embodying your Higher Self

    • Video: Live Session

    • Presentation: Live Session

    • Video: Live Sharing Circle

    • Workbook: Embodying your Higher Self

    • Workbook: Processes to Embody your Higher Self

    • Guided Meditation: Connecting to your Higher Self
  • 4

    Module 4: Taking Radical Ownership

    • Video: Live Training

    • Workbook: Taking Radical Ownership

    • Guided Meditation: Connecting to your Deepest Desires

    • Guided Meditation: Organise your Energy
  • 5

    Review

    • Cheat Sheet

    • Video Summary

    • Video: Closing Call